Our Guides Are Always With Us
No matter what, our Guides are always with us. They are ready and very willing to help us throughout our days and our nights. All we need to do is ask for their help and guidance. We must ask, our Guides cannot interfere without our permission.
Ask them for anything and everything. We are never alone. In the unseen world, nothing, absolutely nothing, is too big or too small to ask for. Just ask.
To begin, set an intention and breathe. Deep belly breathing is key. When we connect with our breath, we raise our energy vibration. When we raise our energy vibration, we move our energy to a higher frequency. We move into our Authentic Selves, which in turn, moves our thinking mind from our left brain, (our linear mind), to our right brain. The right brain is where our imagination resides. Imagination is everything. It is our connection to all that is. Through the imagination, we can see, hear, sense and feel what is happening all around us.
Are You Ready to Talk to Your Guides?
Use a clearing statement. It can be something like this: I ask and intend that all discarnate energy return to its right and proper place, I am one with the Divine. I ask for a complete clearing in all directions of time and space now, and until the next time I clear. I ask my Guides and Angels, those closest to the Divine to be with me now and I ask that I have a clear and loving space to connect and go within.
If this statement does not resonate with you, make up your own. It’s all about intention!
As you set your intention for this journey, ask that it be healing spiritually, mentally, emotionally and physically. Ask that the journey be gentle. Close your eyes.
Breathe in and out through your mouth. (If you are connecting with your Guides in a public place and do not wish to draw attention to yourself, open your eyes, breathe deeply through your nose and feel your belly rise and fall. Concentrate on bringing as much air into your body as you can.
Begin with the Love Meditation. Breathe love in through your left palm, bring that love up your left arm and into your heart. Take in the love, breathe in extra, for love is ever expanding, love is infinite, love is eternal and love knows no bounds.
Exhale love. Exhale love across your chest, down your right arm and out your right palm. As you exhale, watch love flow out your right palm and expand 10 fold.
As you breathe in, take love into your heart, as you exhale let that love flow out into the Universe. Feel your vibration rise. You may feel light headed as you raise your energy frequency.
As the energy shifts, feel the crown of your head, without judgement notice what is happening there. Move to your third eye chakra. How does your forehead feel? What, if any, sensations are you feeling around your forehead? Feel the space around your throat. Does it feel open? Constricted? Breathe into your throat, feel it expand. Breathe even deeper now and move your attention to your solar plexus and sacral chakras. Feel your belly move as you breathe. Move your concentration to your right palm. What sensations do you feel in and around your right palm? Your mind should feel relaxed, calm and neutral.
From this space of love and non-judgement you are able to see, hear, sense, and feel what your Guides would like to share with you. Be inquisitive, feel childlike as you ask for your needs to be met. Just notice, without judgement, what is happening for you in each moment. Pretend that you are watching a play. You may even visualize that there is a stage in front of you and you wonder what is going to happen next. Know that you are always safe.
Continue breathing. You will know when it is time to come back to this reality. You are always safe. Feel the love as it pours through your heart. You may feel like crying. These tears are attached to the love that is flowing through your heart. You feel gratitude. You feel peace. This is what is called a heart opening.
Be well, and know that you can come back here anytime. You are always welcome. Your Guides love you deeply and completely. They are always ready to share their love with you.
“Lynn is phenomenal! I took her Animal Communication Class and was blown away. Then I had a Reiki session with her (amazing!) and finally took a 3-Month Signature Series course via Zoom meetings. We covered clearing our space, a love meditation, setting up a sacred space, Breathwork, calling upon our guides, past life regression, soul retrieval, automatic writing, the “Clairs” (Clairvoyance, Clairaudience, Claircognizance and Clairsentience), checking our chakras, cutting cords/protecting your energy, Akashic records, reading auras and more. Lynn is a patient and loving teacher, and so gifted! I highly recommend her to everyone.”
Ann S., Las Vagas, NV