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Third Thursday’s Guided Meditation

August 17, 2017 @ 6:15 pm - 8:00 pm

Take a moment to Center and Recharge Your Energy
Through Guided Meditation

Benefits of meditation…

Meditation can give you a sense of calm, peace and balance that benefits both your emotional well-being and your overall health.

These benefits don’t end when your meditation session ends. Meditation can help carry you more calmly through your day and may improve certain medical conditions.

When you meditate, you clear away the information overload that builds up every day and contributes to your stress.

The emotional benefits of meditation can include…

  • Gaining a new perspective on stressful situations
  • Building skills to manage your stress
  • Increasing self-awareness
  • Focusing on the present
  • Reducing negative emotions

During our time together, I will gently guide you through a loving meditation.
All are welcome! No previous experience is necessary!

A gift of the heart donation is gladly accepted.

We will meet every Third Thursday of the month at Saguaro Day Spa in Sturgeon Bay, Wisconsin. Please arrive at 6:15 p.m. as we begin promptly at 6:30 p.m. We complete our session at 8:00 p.m.

Thursday, August 17, 2017
6:15 pm to 8:00 pm
Saguaro Day Spa – Sturgeon Bay, Wisconsin

Lynn is the real thing. She is an intuitive who understands your animal’s pain and is capable of transmitting the information your beloved pet wants you to know. Her gentle kind nature makes working with her delightful and fulfilling. Call her, she really can help.

Windy DiPietro, LMFT Grass Valley, CA March 20, 2016

Details

Date:
August 17, 2017
Time:
6:15 pm - 8:00 pm